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Self-esteem


Rebuilding Confidence
Confidence rarely disappears all at once. It fades slowly, often so quietly you do not notice it happening. It slips away through small moments when you felt dismissed or criticised, through comparisons that made you shrink
Yolanda Strydom
Mar 6


Self-Esteem Isn’t Something You “Fix” Overnight
If you have ever caught yourself thinking, why am I like this or everyone else seems to cope better than me, you are not alone.
Yolanda Strydom
Oct 30, 2025
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