Relationships

If you have ever found yourself reacting in a relationship and then later wondering why it felt so intense, there is usually something deeper going on beneath that moment.

Relationships are not simply about love or compatibility. They are shaped by the emotional skills we carry into them.

So much of the way we love as adults began long before we were old enough to notice it. The way we reach for people, the way we pull back, the way we try to manage our needs quietly, so we don’t feel like a burden.