top of page
.png)
Boundaries
Where Did My Boundaries Go? Understanding Your Boundary History and Reclaiming Your Space
Most of us are not taught how to have boundaries. We are taught how to be good. How to be polite. How to be easy to deal with. How to not upset anyone.
Yolanda Strydom
Jan 2
The Truth About Boundaries: Learning to Say No Without the Guilt
We often think setting boundaries means we are being cold, selfish, or uncaring, especially if we grew up in homes where love meant keeping the peace or taking care of everyone else first.
Yolanda Strydom
Oct 11, 2025
bottom of page