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Wooden beach path along the sand

My Approach

Every person’s journey is unique. That’s why there’s no one-size-fits-all approach to healing. My work is about creating a safe, supportive space where we can explore what’s right for you—at a pace that feels manageable, without pressure or judgement.

Together, we’ll create a plan that’s tailored to your specific needs, goals, and circumstances. I draw from a blend of evidence-based, holistic approaches—including Internal Family Systems (IFS), Clinical Hypnotherapy, Rapid Transformational Therapy (RTT), Neuro-Linguistic Programming (NLP), Counselling and Psychotherapy, and Inner Child Work. Each of these tools offers something unique, and together, they allow us to gently shift the patterns and beliefs that have been keeping you stuck.

A collaborative process

You are the expert on your own life. My role is to guide, support, and walk alongside you as you make sense of the past, build resilience, and take meaningful steps towards the future you want.


This is about more than just talking through problems. It’s about uncovering insights, developing practical tools you can use in your daily life, and creating real, lasting change.


If you’re ready to begin, I invite you to book a free 15-minute consultation or schedule an in-person appointment in Sorrento, Perth, or online across Australia. Together, we’ll create a path forward that feels right for you.

My approach includes

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