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Join date: Oct 2, 2023
Posts (12)
Jan 21, 2026 ∙ 4 min
Your Anxiety Is Not the Enemy. It Is a Messenger.
Anxiety is something so many of us live with quietly. It doesn’t always look like panic attacks or dramatic overwhelm. Often, it shows up in the small moments.
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Jan 2, 2026 ∙ 3 min
Where Did My Boundaries Go? Understanding Your Boundary History and Reclaiming Your Space
Most of us are not taught how to have boundaries. We are taught how to be good. How to be polite. How to be easy to deal with. How to not upset anyone.
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Dec 10, 2025 ∙ 2 min
Empaths and Highly Sensitive People
Some people move through the world with an emotional openness that others simply do not experience. They feel the room before they enter it.
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